WINTER/SPRING 2010 WORKSHOPS & SEMINARS

All classes will be held in Trolley Square, Wilmington.

Seating is limited, so register early to ensure a spot: alison@ayurvedaindelaware.com

Saturday, January 30th
1– 4 p.m., $65 (includes meal)
Ayurvedic Cooking

Saturday, February 27th
1 – 4 p.m., $60
Mindful Eating & Nutritional Healing

Saturday, March 27th
1 – 4 p.m., $60
Beyond Dieting: The Ayurvedic Approach to Weight Loss

5 Tuesdays: April 27th, and May 4th, 11th, 18th, 25th
7 – 9 p.m., $350
Spring Cleansing

Participants should come to the first class prepared to begin a cleanse.  We will send information about How to Pre-Cleanse to participants before the class.

Prior to the Cleansing Intensive, we highly recommend you enroll in the Ayurvedic Cooking and Ayurvedic Healing workshops taking place in January and February, so you have the foundation of the Ayurvedic way of life.

Please register early in order to ensure your place, and so that we may answer any questions you may have and enable you to prepare for cleansing.